View Workout (drake burton)
normal run
July 15, 2010 (Morning)
Exercise Type: Run
Weather: really sunny with a temperanture of 95 degrees
Comments:
when running make sure not to take sharp turns to cross the street and just take it at an angel so you don't twist and ankle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:46 | 10:35 / Mile | Cruise | Under Armor Cartilage |