View Workout (Jackson Cabo)
Crosstown Trails
July 15, 2010 (Night)
Exercise Type: Run
Comments:
Went out on Washington st. then to Western Crosstown Trails. Headed through Wellesley College then went on the newly blazed Beard Trail. It was buggy as hell. Got a ton of mosquito bites so andrew and I hammered the pace to get out of the woods before we were eaten alive probably did the last half mile in the woods at 5:30 pace or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.55 Miles | 1:18:00 | 7:23 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |