View Workout (Tim Hall)
gettin better
July 15, 2010 (Morning)
Exercise Type: Swim
Weather: nice
Comments:
hed better consistancy with my form today, still had problems relaxing and getting good breaths. resting time between laps is getting less and less. soon i can do a lap or two without stopping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters | 15:00 | 1:00:21 / Mile |