July 14, 2010 (Morning)
Exercise Type: Run
Comments:
Mission Peak run up from the face. Garmin's got 2070 ft. of elevation. About 38:46 to make it to the peak. Hot day, great/grueling workout.
Used Vibram KSO Trek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 1:03:57 | 10:29 / Mile | Hills |