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Cross train

July 15, 2010 (Night)

Exercise Type: Elliptical

Comments:
After a long car ride up to New York it was nice to get moving. The elliptical kinda sucked and it made me feel like I was working my calves much much more than I was working my quads which I found odd. Exercise is exercise though. Hopefully I'll be able to get in regular runs in turkey, and tomorrow might go running through the city

Distance Duration Pace Interval Type Shoes
40:00