July 16, 2010 (Morning)
Exercise Type: Run
Weather: Hot I guess...
Comments:
I felt okay. Ran out with Yesenia so I took it slow which was good because I think I've been running out too fast trying to keep up. My shorts were kind of annoying because they were big and granny-pantyish (the ones I just bought from the fitness center). Felt okay and pretty good. Stopped for water twice ONLY. I looked at the ground the whole run...it was wierd. No cramps! I felt okay but did lose in Ultimate Frisbee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |