View Workout (Melissa Bedell)
Night Ride w/ Nik
July 14, 2010 (Morning)
Exercise Type: Bike
Weather: Warm but dark out :)
Comments:
Went to Tempe then, Target on McClintock, then went back to Tempe on the way home and drank beer and ate Nachos. Negates all 12 miles. haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 5:00:00 | 25:00 / Mile | Cruise | Asics |