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July 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.36 Miles 1:18:00
11.1 Miles 1:11:00 6:23 / Mile Long ADRENALINE GTS 10
1.26 Miles 7:00 5:33 / Mile Cooldown ADRENALINE GTS 10

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