View Workout (Jackson Cabo)
Charles River
July 16, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, 90
Comments:
Ran along the banks of the charles after work. Today is my swing day of the week so I went very easy on the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | Brooks Adrenaline GTS 8 (Pair 2) |