View Workout (David Slaten)
Mini Mile
September 9, 2008 (Morning)
Exercise Type: Run
Weather: moderate
Comments:
3/5
effort whole way
breathing a little heavy
stride felt good
1.07/7:26
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 7:26 | 6:45 / Mile | 01H Brooks GTS6 |