View Workout (Kevin Moore)
(Untitled)
July 17, 2010 (Morning)
Exercise Type: Run
Comments:
started off easy, grabbed a bottle at 7 miles, pretty thirsty near end. Sweating massively, pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile | Long | Brooks Glycerin 8 Blue |