View Workout (Katie Stanley)
flora parke
July 18, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
1st mile -- really good, nonstop
2nd mile -- basically a walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | Salcony |