View Workout (Britta Kumley)
(Untitled)
July 18, 2010 (Morning)
Exercise Type: Run
Weather: low 80's, hot but not quite as disgusting as it has been
Comments:
long run with esther. i was pretty pooped. should get more sleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:38:39 | 7:25 / Mile | Long | Asics GT 2140 - Green |