View Workout (Melissa Bedell)
Run While watching Baseball = Good
July 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Super hot outside. When can I run outside again??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Fartlek | Asics |