July 18, 2010 (Morning)
Exercise Type: Run
Comments:
really nice weather still hot but not painfully humid. ran at night so feet wouldnt get as much heat friction. really nice run, felt myself going a lot faster which was nice. feet still iffy but definitely not as bad which is good!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:22 | Nike Zoom Vomero 5 |