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7/19/10 morning practice

July 19, 2010 (Morning)

Exercise Type: Run

Comments:
I ran with Liz, Savannah, and Brady. It really didn't feel like we were running this slow. I guess I just felt very fatigued. It will get better I guess, just keep pushing!

Distance Duration Pace Interval Type Shoes
4.06 Miles 41:00 10:05 / Mile