View Workout (Brett Beaugureau)
pool!
July 17, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
With Mike W after going to the pool. Was pretty wiped, and the run didn't feel good at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Red/Gray |