View Workout (Jarred Cornfield)
Too Hot
July 19, 2010 (Morning)
Exercise Type: Run
Weather: HOTTT
Comments:
ran - lifted - ran
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 55:58 | |||
| 4.34 Miles | 30:58 | 7:08 / Mile | Easy | |
| 3.75 Miles | 25:00 | 6:40 / Mile | Easy |