View Workout (Amy Davis)
(Untitled)
July 6, 2010 (Morning)
Exercise Type: Run
Comments:
I ran 16 minutes and then stopped and did 4 minutes at a fast pace after a break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |