View Workout (Eric Gudgeon)
First Run
July 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy, light rain, 80
Comments:
legs felt a little sore from playing football this past saturday. Breathing was very controled. Felt easy despite the sore legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:44 | 7:08 / Mile | Easy |