View Workout (drake burton)
to the library run
July 19, 2010 (Morning)
Exercise Type: Run
Weather: sunny with a temperature of 95
Comments:
went good but need to stretch more before going out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 46:31 | 13:17 / Mile | Hills | Asics Dynamiccradle |