View Workout (Erica Lopez)
Starting Slow
September 10, 2008 (Morning)
Exercise Type: Walk
Weather: Humid and Cloudy
Comments:
Starting slow, never have been much of a runner, but would like to be one day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Avia OCS + |