View Workout (Meghan O'Rourke)
(Untitled)
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
We did a ladder workout today, which felt nice since we haven't done much speedwork. I ran with Connor the whole time and felt really good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31:20 |