July 20, 2010 (Night)
Exercise Type: Run
Comments:
another late run. didn't feel quite as good as yesterday, but that may have had something to do with eating a huge bag of popcorn and a burrito for dinner. for some reason seemed a lot darker than previous runs at night. ive got to start running earlier again though, cause i go so much slower at night and its annoying getting done with runs at 10:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Red/Gray |