View Workout (Rorie Hewitt)
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September 10, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Today's run was good. I think I ran about 16 laps. No complaints, but I kinda feel like I could have ran a little bit harder.
'Nuff said
Rorie
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile |