View Workout (Pete Svien)
Falcon Flyers 1st run
September 11, 2008 (Morning)
Exercise Type: Run
Weather: cool rainy
Comments:
First day running with the girls. Good pace comfortable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 23:15 | 10:20 / Mile | Nikes |