July 22, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Ran the 5 mile loop from Mill Valley HS up to 49th St, to Stump Park, Sheridans and back. Not much shade so hot esp. during middle of run on Woodland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |