View Workout (Andrew Carroll)
Prediction Run
July 20, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 16:11 | |||
| 0.25 Miles | Warmup | Newton Sir Issac Neutral Guidence Trainer | ||
| 2.0 Miles | 16:11 | 8:05 / Mile | Newton Sir Issac Neutral Guidence Trainer |