View Workout (Andrew Carroll)
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Camp!
July 19, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.6 Miles
|
22:45
|
2.06 Miles |
16:36 |
8:03 / Mile |
|
Newton Sir Issac Neutral Guidence Trainer
|
0.54 Miles |
6:09 |
11:23 / Mile |
Cooldown
|
|