View Workout (Jackson Cabo)
Cliff Estates
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
Felt ok, but sluggish. Picked it up at the end. 7-9 more tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 38:38 | 7:25 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |