View Workout (Nikki Ha)
gym
September 9, 2008 (Morning)
Exercise Type: Run
Comments:
Just went to the gym today and only ran for about 10mins. Wanted to take it easy after my SUnday run. Still managed to burn 500 calories though so all good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |