View Workout (Jennifer Dietrich)
ugh..worth not remembering
September 11, 2008 (Afternoon)
Exercise Type: Run
Weather: 68 humid cloudy
Comments:
mile 1: 9:15
mile 2: 9:41
mile 3: 10:12
mile 4: 10:54
mile .72: 11:22
total: 48:!1 4.72 miles
sour stomach between miles 3.5 & end. not happy...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 48:11 | 10:12 / Mile | asics gel nimbus 10 |