September 11, 2008 (Morning)
Exercise Type: Run
Comments:
my legs felt a little tired during the run, i thinks it is because of the shoes i really need some new ones bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:17 | 7:45 / Mile | Asics GT-2130 |