View Workout (Joshua Ward)
hull's gulch, nice run
July 19, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
felt pretty good today, just have to figure out how to keep this feeling going. felt like i had a really good rhythm and pace going the whole time, and it was beautiful out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Rider 12 Sparkles |