View Workout (Jason Daza)
(Untitled)
July 21, 2010 (Morning)
Exercise Type: Elliptical
Comments:
2 sets of 20x inclined sit-ups
2 sets of 20x inclined leg-ups
Sauna: 20 minutes
Weight: 151.0lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 1:05:00 | 11:03 / Mile | Training |