View Workout (Madolyn Smith)
Last Run
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
Our last run, i was extremely tired. My legs were really tired, but it was an overall good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:57 | 7:47 / Mile | Asics GT-2150 |