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Time Trial #2

July 22, 2010 (Morning)

Exercise Type: Run

Weather: hot

Comments:
we ran a 5k time trial. Iwas supposed to run a 22 minute 5k but i was extremely tired and my legs were really tired. Also everytime i ran up a hill my throat would constrict and i would hyperventilate, and it would send me into a panic. i really need to work on that. I was ff on my time by 1:30 seconds. i was not happy with myself. I know i could have done better.