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Who would ever want to run a 10K?

September 20, 2009 (Morning)

Exercise Type: Run

Weather: 70ish, sunny

Comments:
ran zoo run 10k 34:25, coure was just 10k loop around the arb going in the forward direction, got bad side stitch around 4.5 miles was likely going to be sub 34 had that not happened (21:30 at 4 miles with only downhill remaining), in lead group for first 2.5 dropped slightly on manitou hill, caught back up a bit after 3 miles, then dropped after side stitch, last mile close to or over 6 min pace, passed by one guy who was likely a minute back at 4 miles, , 70ish and sunny out, cooled down around zoo and vilas park and went to mickey's afterward with jack, joe, will, and two girls whose names I don't remember

Distance Duration Pace Interval Type Shoes
10.0 Kilometers 34:25 5:32 / Mile Race