View Workout (Tyler Youngquist)
I guess I raced here
October 3, 2009 (Morning)
Exercise Type: Run
Weather: 50s, partly cloudy, windy
Comments:
ran 8k at loyola in 27:07 (known splits of 5:20 and 5k of 16:50) just never really felt in it somehow surged to the front of the wtc guys after 2k but fell back later, legs not the best and got bad blisters on balls of feet, course was a bit soft due to rain but only 1 or 2 really muddy spots, warmed up and cooled down 2, got free food after from some hs team that had extra food, 50s, partly cloudy, and windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 27:07 | 5:27 / Mile | Race |