View Workout (Tyler Youngquist)

Return to Log

nirca

November 14, 2009 (Morning)

Exercise Type: Run

Weather: 60ish and sunny

Comments:
ran 8k at nirca meet 27:21, didn't feel the best during the race, 5:22 first mile and still felt terrible, must not have completely gotten over whatever was sick with the past week, somehow managed to pass a good number of people in the last mile, finished 34th, team still won, cooled down 2 miles with adam who showed up to the meet