View Workout (Dwight Raby)
3 miles
July 22, 2010 (Morning)
Exercise Type: Run
Weather: 96
Comments:
This heat is killing me, but I'm slogging through. I am still tentative on the Achilles but it's getting better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |