July 23, 2010 (Morning)
Exercise Type: Run
Weather: 99
Comments:
counted 12(?) water sources, got completely soaked which was absolutely amazing. run felt easy, could have added on/gone longer. cross train tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Zoom Vomero 5 |