View Workout (Deanne Roberts)
Jogging
July 24, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, no clouds, VERY HOT
Comments:
Felt great to get on the road again. Need to be smarter and run earlier in the day. Also, need to wear my camelback.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 33:48 | 10:50 / Mile | Steady State |