View Workout (Lauren Metzger)
GRE practice
July 24, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
hot hot hot, okay run, left too late in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:00:00 | |||
| 6.7 Miles | 56:00 | 8:21 / Mile | New 14 | |
| 0.4 Miles | 4:00 | 9:59 / Mile | New 14 |