View Workout (Mike Buslepp)
(Untitled)
July 22, 2010 (Morning)
Exercise Type: Run
Comments:
Horrible run, legs shot, this will definitely be a recovery week. Did 6 miles with the team, and then ran 4 after practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |