View Workout (Mike Buslepp)
Paint Creek
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
8 miles at paint creek. Warm and humid, but not a bad run. Felt better the last four miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:20 | 6:32 / Mile |