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Mohican

July 24, 2010 (Morning)

Exercise Type: Run

Weather: 80 Partly Cloudy/Humid

Comments:
(first 11 with Carter, Grese, Chris Kelly, Wyatt, Corey, Austin), last 4 with Carter, Chris Kelly)-

I was a little concerned about how my knee would respond to running on these trails, but it did well enough that I saw no need to stop early. I was getting tired toward the end, but did not implode and even finished running up the big hill to the campsite.

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:47:03 7:08 / Mile Long New Balance 410