
July 24, 2010 (Morning)
Exercise Type: Run
Weather: 80 Partly Cloudy/Humid
Comments:
(first 11 with Carter, Grese, Chris Kelly, Wyatt, Corey, Austin), last 4 with Carter, Chris Kelly)-
I was a little concerned about how my knee would respond to running on these trails, but it did well enough that I saw no need to stop early. I was getting tired toward the end, but did not implode and even finished running up the big hill to the campsite.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | 1:47:03 | 7:08 / Mile | Long | New Balance 410 |