July 25, 2010 (Morning)
Exercise Type: Run
Weather: Cool and nice in the low 60s
Comments:
Ran from N & P's to right past Junction RD then back to house then 3-mile loop in neighborhood. Great distance run day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.17 Miles | 1:25:10 | 8:22 / Mile |