View Workout (nick mitchell)
(Untitled)
September 11, 2008 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
walk to faifax and then ran to roots hall up hill down west road along london road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | asics |