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Akers Ave. Loop

September 12, 2008 (Morning)

Exercise Type: Run

Weather: 65.0 °F at Dawn

Comments:
Very easy run today. Had to stop at each crosswalk and there was a two car accident as well on Demeree and Tulare. I just wanted to get in the base mileage because I may end up having as many as three days off due to the upcoming camping trip.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 33:02 11:00 / Mile 130 143   Pegasus 2007